I'm NOT scared, I'm EXCITED!!!
Hey, I’m Adam and I have a secret. I can do anything I put my mind to. I can change my mind state from sad to happy. Just repeat after me. I’m NOT scared, I’m EXCITED!!! Whenever I’m nervous, anxious or scared, I just simply think to myself, I’m NOT scared, I’m EXCITED!!! Excited that I may never have this experience again. Excited to conquer anything, and it’s especially Exciting to visualize how I will complete that task. I can already see the Finish Line! Big Smile. Breathe deeply. Now say it with me. I’m NOT scared, I’m EXCITED!!!
About Author
Tariq Zein is the self-published author of the book “I’m Not Scared, I’m Excited”. He is a former ESL teacher and has taught in several language institutes all over the globe including Taiwan, Turkey and Canada. He was born and raised in Toronto, Ontario, Canada where he resides today with his family. Interested in a variety of genres and literary forms, Tariq is currently working on books that reflect how children can overcome anxiety using different coping mechanisms.